Real Moms Love to Eat and Food Affairiates.

I really enjoy cooking and trying new recipes.  The problem is that it can be hard to find recipes that you can enjoy making and eating and still be diet and weight conscience.  Let's face it, a diet can't be a temporary thing.  You really can't diet for a week or a month or a year.  It was to be a lifetime commitment.  That's where it can get tricky for so many of us.  Its easy to be on a super strict probably unhealthy diet that doesn't really meet your nutritional needs if its for a short time.  But a long term lifestyle diet has to be healthy  and it has to be something you can live with.

That's just what you will find in the "Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous" by author Beth Aldrich.  There are 3 sections to this book.  It will help you moms make gradual lasting liveable changes to their eating style.  It also has 21 days of recipes, meal planning ideas and more.

It makes me feel good to know that Beth Aldrich is a Certified Health Counselor.  So her ideas, suggestions and recipes will be healthy.  That is good to know when you are looking to implement a new lifestyle.

Beth Aldrich also has an innovative new “Food Affairiate” program.  This program is for bloggers and it invites them to spread the word about the new book.  By doing so you can get a free copy of the book and other neat prizes.  You can find out all about it here

Yes, Real Moms Love to Eat was created with you in mind. It will lead you on a food journey of excitement, fun and new surprises.  As a mom who does love to eat herself, I think it sounds great!

“I wrote this blog post while participating in the SocialMoms and Beth Aldrich - Real Moms Love to Eat blogging program, for a chance to get 3,000 My SocialMoms Rewards points. For more information on how you can participate, click here.”